Find the Perfect Swimsuit for Your Body Shape
Choosing a swimsuit that flatters your body shape can transform how you feel at the beach or pool. This practical guide breaks down the best swimsuit styles and styling tips for hourglass, pear, apple, and athletic body types, helping you shop with confidence. Whether you prefer a bikini, one-piece, or tankini, there are simple rules you can use to highlight your best features and balance proportions.

How to Identify Your Body Shape
Before you shop, take a moment to determine your general silhouette. Stand in front of a mirror and notice where your shoulders, bust, waist, and hips align. Broadly, most people fall into one of these categories:
- Hourglass: Bust and hips are about the same width with a well-defined waist.
- Pear (triangle): Hips are wider than the bust and shoulders.
- Apple (round): Weight is carried around the midsection with a less-defined waist.
- Athletic (rectangular): Bust, waist, and hips are similar widths with minimal curves.
Hourglass: Emphasize Your Waist
If you have an hourglass shape, you’re lucky: most styles suit you. The goal is to highlight your natural waist and maintain balance between bust and hips.
- Best choices: wrap one-pieces, high-waisted bikinis, underwire tops, and belted swimsuits.
- Necklines: V-necks, sweetheart, and halter tops work well to showcase the bust without overpowering the waist.
- Styling tips: Avoid skimpy triangle tops that provide little support; instead choose structured tops for lift and definition. A belt or contrasting waistband can further accentuate your waist.
Pear: Balance Hips with Upper-Body Interest
For pear shapes, the aim is to draw the eye upward and create balance between your upper and lower body.
- Best choices: padded or ruffled tops, balconette or halter styles, and darker, simpler bottoms.
- Bottoms: Choose medium to full-coverage bottoms with higher cuts at the leg to elongate. Avoid heavy side-ties or extra frills on the hips that add volume.
- Styling tips: Bright colors, patterns, and embellishments on the top help shift focus. Try off-the-shoulder or boat neck tops to broaden the shoulder line visually.
Apple: Create Waist Definition and Support
Apple shapes look great when you add structure and smooth the midsection. The goal is to create the illusion of a more defined waist and support the bust.
- Best choices: tankinis, ruched one-pieces, and swimsuits with built-in shaping panels or tummy control.
- Necklines and straps: Wider straps and underwire provide needed support. V-necks lengthen the torso and are very flattering.
- Styling tips: Look for fabrics with a bit of compression and details like ruching or diagonal seams that slim the midsection. Darker solids on the torso with brighter accents elsewhere can also help.
Athletic: Add Curves and Feminine Details
Athletic or rectangular shapes benefit from styles that create the appearance of a waist and add volume where you want curves.
- Best choices: padded bikinis, triangle tops with ruffles, cut-out one-pieces, and color-blocked suits that create contrast at the waist.
- Bottoms: Side-tie bottoms, ruched or textured fabrics, and skirts can add hip definition.
- Styling tips: Use prints and details strategically to create the illusion of curves. Horizontal stripes across the bust or hips, peplum skirts, and frilly trims are helpful options.
Universal Fit and Shopping Tips
No matter your shape, these general tips make swimsuit shopping easier and more successful:
- Try before you buy: Bring several sizes into the dressing room — sizes vary across brands and styles.
- Support matters: If you have a larger bust, look for adjustable straps, underwire, and molded cups for comfort and lift.
- Fabric and lining: Choose quality fabrics with good recovery. Lined suits hold their shape and offer modesty when wet.
- Colors and prints: Solid dark colors can be slimming, while bold prints and bright colors draw attention. Use them to emphasize or de-emphasize areas as desired.
- Accessories: Cover-ups, sarongs, and high-waisted shorts can add versatility and confidence.
Final Thoughts: Confidence Is the Best Accessory
Ultimately, the perfect swimsuit is one that makes you feel comfortable and confident. Use these guidelines as a starting point, but don’t be afraid to try unexpected styles. A suit that fits well and reflects your personal style will always look better than one that technically matches your shape but doesn’t feel like you.
Ready to shop? Start with the silhouettes above that match your shape, keep comfort and support in mind, and remember that tailoring your choice with color, pattern, and accessories can make a big difference. Enjoy the process — finding a great swimsuit is about celebrating your body and having fun in the sun.
This guide was so helpful — I never thought about using a belt or waistband on a one-piece to highlight my hourglass figure. Tried it and felt amazing!
Great tips for athletic shapes. I also recommend trying tops with removable padding if you want extra shape without committing to underwire.
As someone with a pear shape, the suggestion to focus on detailed tops has changed how I shop. Patterns on the top make such a difference.
The section on apple shapes is spot on. Ruching and tummy-control panels have been game-changers for me when choosing one-pieces.